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All the Perl that's Practical to Extract and Report

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  • It's all a function of what you're doing to your body, and what your body is doing to you. I hear the occasional story about some over-achiever who is operating at superhuman performance at less than 4 hours per night. Being properly nourished is apparently a significant part of it.

    Buckminster Fuller had a trick where he got only 2 hours sleep a day, but did it in 15 minute increments. Part of it was knowing exactly when he needed his fifteen minute naps. Part of it was eating the optimum diet of stea

    • Nutrition is an interesting point I hadn't thought of. I don't eat meat so that might actually help. Maybe if I cut down on the processed food (frozen lunches, etc.) that might help...

      I wish companies would feel comfortable about instituting naptime in the afternoons. I could even bring my own mat!

      Fortunately, I think my kook-quotient is sufficiently low that I can feel free to experiment a little bit :-)

      Chris