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A word on weight loss More | Login | Reply

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Joe's "Do Nothing Diet" (Score:1)

by gizmo_mathboy (782) <reversethis-{moc ... } {yobhtamomzig}> on 2002.05.31 16:36 (#9019) Journal

...that's what my friends like to call my current weight loss. Since October 2001 I've lost 30 pounds. Coincidentally I was laid off at that time.

I think the weight loss is because I sort of watch what I eat, don't "clean my plate", and generally not eat a lot.

I really need to get exercising to reach my target of 170 lbs. For me it is the discipline to do the exercise each day.

If nothing else it shows that losing weight isn't too difficult just a long term thing if you want to keep off the pounds.

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