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Craziness (Score:1)
I used to run a lot, and have recently been remembering how less stressed I felt when I did. I'm waaaay out of the shape I used to be in, but I've forced myself to take 15 minutes to go run. I'm hoping taking a little time now will make me force myself to take more later on down the road.
Part of my problem is that I don't do the best job managing my time sometimes. By forcing myself to run, I am also forcing myself to make better use of the time I do have so that I have time to run. I don't know what your time management skills are like, so YMMV.
Whatever your situation, I hope you find a reprieve soon!
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Re:Craziness (Score:1)
I used to shoot competitively; I keep thinking that I should start shooting again. The great thing about shooting is that you must be calm in order to shoot well... you quickly learn to forget about everything else for the hour or so that you are shooting. I've been trying hard to get in shap