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Excess weight is curable (Score:1)
As for why it is good to do that, read The Way We Eat Now [harvard-magazine.com] and The Deadliest Sin [harvardmagazine.com]. Coming from a family with a really nasty history of heartattack, stroke, and adult onset diabetes, I take this rather seriously.
And about Tye, well if I was married to his wife I might have a weight problem as well. Something about her being an award-winning cook who likes making desserts...
Re:Excess weight is curable (Score:2)
The great thing about the Hacker's Diet is how you can adopt whatever parts you like. I'm tracking my weight but not doing any meal plans, presently. This is enough to give me an awareness of what I eat and encourage me to be a little more reasonable. There's also the optional exercise program; I actually used that last year for a short while before I started doing weight tracking. Currently I'm not doing the exercises but plan to start them up again soon.
J. David works really hard, has a passion for writing good software, and knows many of the world's best Perl programmers
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