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  • by sigzero (5768) on 2006.07.21 12:10 (#48927) Journal
    If you aren't going to change how and what you eat then what is the point? You want to lose weight and you eat pizza?!
    • Yes.

      Losing weight is a simple equation. As my friend Matt puts it: "Mouthhole is bigger than the asshole".

      I can keep my eating/drinking habits and my current exercise (weights) but maintain my current weight (slightly over weight, but not entirely awful) or I can use up a few more calories and my weight will go down - that is a given.
    • What’s so puzzling about it? If you keep eating the same way as before, so calorie intake stays the same, but you excercise more so that you burn more calories, it follows that your weight must go down. Pretty basic stuff. In fact, it goes down more than the excercise alone would cause it to, because you build up muscle from the excercise, and the more muscle mass you have the more calories you spend to maintain it even in idle periods.

      Besides, I find excercise a much more balanced, worthwhile answe