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jonasbn (1153)

jonasbn
  reversethis-{gro.napc} {ta} {nbsanoj}
http://e-diot.dk/
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Perl Programmer located in Copenhagen, Denmark. Active member of Copenhagen Perl Mongers.

Author of:

  • Business::DK::CPR
  • Business::DK::CVR
  • Business::DK::PO
  • Business::OnlinePayment::CashCow
  • Date::Holidays
  • Date::Holidays::Abstract
  • Date::Holidays::Super
  • Date::Pregnancy
  • Games::Bingo
  • Games::Bingo::Bot
  • Games::Bingo::Print
  • Module::Info::File
  • Module::Template::Setup
  • Test::Timer

and maintainer of:

  • Tie::Tools
  • XML::Conf
  • Workflow

Journal of jonasbn (1153)

Wednesday February 07, 2007
04:36 PM

iPod+Nike+ part 6

[ #32339 ]

Got up and ran this morning at 6:30. Things are going very smooth, well everything, but the actual weight loss, but I expect it will start slowly.

I run 5 km. every second day and my average pace is actually below the 5 minutes/km., which was to be my third goal. So I am reconsidering my third goal and wondering whether it should be an increase in length of my current route, I know it can be extended to 7-8 km. This was the trip I ran when I was young and fit :)

The average pace/km has sort of increased by itself and I can feel that I run faster and faster and at a more steady pace - and things should improve even more when I loose the >10 kg, I am carrying as overweight - quite the bagage to drag around.

We are planning a trip to Bornholm in May, I am looking forward to taking the coastal route over there to see how it will go.

If anybody out there are running around with a pair of Nike+ on their feet and are in need of a rabbit/challenge I am all up for it.
I am not the fastest runner, but I am sturdy and with the improvement I have experience over the last two months, I will only become faster, so if you are in need of a challenge now is the time.

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