and maintainer of:
I was not able to get up this morning. I attended a friends polter abend yesterday, so I had to postpone my running trip at 07:00.
So when I got home I went running around 20:00. My plan was to extend my trip this wednesday. So I would be running 2 laps around the local lake, but tonight my legs felt good - and I was in a good mood, so I just kept going.
So I ran two laps in a good speed (I think I could have continued further). This is the trip I used to run 10 years ago (only faster), so now I can start working on increasing my speed...
The only problem about running this late is all the mosquito bites... wednesday I will be back to running in the morning.