Starting today, I'm not always on on messengers, IRC and so on. My email gets fetched once an hour only and my RSS reader is closed.
Since I get to work before 8am (for about three months now! whoo-hoo!) I read my email then, read what I want to read and then it's all work.
I'll probably do another round of reading and getting in touch after lunch or so.
Bottom line: if you don't find me online, you know what happened
For the time being, consider this an experiment. I'll keep you posted on how it works