As a programmer, it's pretty much a given that I sit at a computer all day. This is not condusive to good physical health. So I started running. In February, I couldn't run 3 blocks without being on the verge of collapse. Pitiful.
Now I'm up to three miles a day and I've decided to start training for the Portland Marathon. Wish me luck (or a return to sanity). I'm tracking my progress on my personal journal.
In other news, my recently purchased Laphroaig 15-year is also probably not going to do much for my health, but it's damned good. Yum. (And can anyone spell Laphroaig without looking it up? I certainly can't.)